ICE.COLD.COFFEE

Went to the gym with Jasmine, Joanne and Li Yue.

I initiated it because I couldn't make it for swim gym training on friday so I had to make it up another day. Plus, I didn't want to go alone. So, I "encouraged" them to go with me under the pretext of training for nafa. Haha...

Anyway, we had loads of fun! Jasmine kept saying that working out on one of the machines (I think it's called the leg curl. You have to lie face down and bend you knees up to lift the weights.) would give you a nice butt. Then we kept talking about what other work outs we should do and about feeling butts. Oh, gross! Haha...

All in all, quite a lot of S45 people were there because we already made up 4 girls, plus Wei Xiang and Kuan Siang who are in health and fitness, and Hao Quan and Wei Siang who were there for don't know what. Wei Yang was outside too. He was quite shocked to see us girls got to the gym.

Jasmine and Li Yue were so excited about going to the gym. Immediately after Physics (the last lesson), Jasmine came up to me and said "I'm ready!". Whahaha... She so kua zhang.

Joanne was also some expert on exercise. She said lifting up weights quickly would help to build strength while lifting slowly would build muscles and add bulk! Oh my gosh! I've always been doing it slowly. Shall keep that point in mind.

It was a really fun day. I think I broke my personal record of laughing the most in one day! Thanks to Jasmine and her butt conversation.

I think we'll be going to the gym again next week. And hopefully we'll be able to make this part of our weekly routine. Then I won't have to go to the gym myself. Maybe this time I'll tell "trick" them to go using the excuse of healthy lifestyle! Whahaha... :)