ICE.COLD.COFFEE

Today, we had training at Bedok at around 1pm. We had half day since VJ sailing team came in first. When will VJ ever have half day because of the swimming nationals? I think it'll gonna take quite a few years... Ha...

We played a bit of catching in the water. Haha... We are all crazy! Training was slack because it was just to practice plunging. We shouldn't strain ourselves too much because the race is just tomorrow.

And speaking of tomorrow, the medley relay finals is tomorrow and I thought that I should probably go on a little diet to at least maintain, if not lose some weight. Cos we haven't been swimming long distances recently and I've been eating quite a lot during the exam period. Ha... :)

Anyway, one of the girls said that there was this article about preparing for competitions and it said that 2 or 3 days prior to the race, we should eat sweet and high-energy stuff to build up on our energy reserves. It's completely opposite from what I planned to do.

And so, with that article from some professional, I guess I have no choice but to stuff myself with all those high-energy food, like chocolate, sweets, ice cream etc... Oooh... Haha...

Too bad I have to put aside my dieting plan just to ensure my performance will be good...

Haiz... The sacrifices I make.

I'm going to finish my bar of chocolate now. HAHA!!! :D